Tag Archives: Health and Beauty

While raw, unprocessed honey is well-known for its health benefits, scientists have recently found that there is a type of honey which has […]

Are you embarrassed by gas problems??? Explained below are, some of the causes that result in gastric trouble and simple home remedies […]

Useful makeup tips for oily skin that comes in handy any time of the year Plenty of people around the world have […]

There are a variety of reasons for which people suffer from muscle pain. Habitual overexertion, natural aging and cramps are just a […]

What’s a better lunchbox treat than a delicious, juicy orange, with its sweet, tangy flavor and its own easily peeled protective casing? […]

5 Must-Do Morning Workouts What is the first thing you do every morning? Checking the newspapers while sipping tea?Drinking water or hitting […]

Your skin is in a constant process of total regeneration each month. To support healthy connective tissue (what makes our skin firm […]

Cracked heels are a common skin problem, which can range from a purely cosmetic issue to a painful condition. Undoubtedly, they are […]

Bananas are among the most widely consumed fruits on the planet According to the U.S. Department of Agriculture, bananas are Americans’ favorite fresh […]

Did you know that you could gain more muscle mass with less training? Or retain more muscle mass with less training? And even […]

Do you know how beneficial almonds are for your health? Almonds are my favorite nut. Most mornings I add a handful to […]

10 Health Benefits of Honey Discover the health benefits of honey, one of the oldest sweeteners on earth. Bees swallow, digest and regurgitate […]

Zinc deficiency affects about 2.2 billion people around the world! You may be focused on getting enough iron, calcium and protein, but […]

We would like to give you a list of the 5 Lipstick Colors You Should Try and also to give you several […]

Cumin is Your Best Companion In Your Weight Loss Plan Many of you are aware that a balanced diet and exercise is […]

6 Hygiene Mistakes You’re Probably Making Hygiene is important, but it can certainly backfire on you. There is such a thing as […]

Coughing is your body’s way of breaking up mucus, clearing airways and getting rid of irritants. As annoying as it can be, […]

How to Get Rid of Bad Breath? Everyone desires to be beautiful and smell like a dream…but sometimes, after eating some delicious […]

There’s nothing like concealer to dramatically transform your skin tone. It can cover up under-eye circles and those annoying blue veins that pop […]

Long hair. Short hair. Dry or oily hair, curly or straight. Ever wonder if you’re taking proper care of your locks? Are […]

Did you know that your skincare routine can go beyond moisturisers and creams? Here are our top 8 skincare secrets that will […]

Some health myths never die. Among them are all sorts of oddball “food combining” notions espoused in books, articles, and on the […]

Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]

When it comes to weightlifting, countless amounts of conflicting information makes it almost impossible to separate fact from fiction. Because of this, […]

A good facial massage can transform the state of your skin. It is an age-old technique that has stood the test of […]

Over the last few years, we’ve had several “foods of the moment,” including turmeric, chia seeds and beets. But more recently, medicinal […]

Too much sitting will cause a serious health problems. People who sit too much every day are at an increased risk of […]

The reason why we all love sweet tasting food is that our bodies aren’t able to produce vitamin C, so nature gave […]

When you think of the minerals your body needs, your thoughts likely turn to calcium or iron supplements. Of course, many of […]

Strength training is the foundation of any well-rounded fitness program. It doesn’t matter if you run, bike, swim, do yoga, or any other […]